Welcome Back To Rich Body Fit

Thanks for supporting us over the years, and pardon the mess around here while we get things going again.  Rich Body Fit has always been a great source of information about body building and getting in shape and we will continue to serve you in that capacity.  One of the things we will be focusing on in the coming months and years is on gaining massive amounts of muscle.


There are many different ways to get big, and while we do want to get big we are more focused on practical strength rather than a physique building regimen.  With so many men these days forgetting what it is like to have manliness, we will focus on getting strong so that you can take care of yourself and your family, not just look good in front of the mirror.

Stay tuned for more Muscle Gaining times to come!