Rich Lauro is an up and coming competitive bodybuilder and personal trainer from Columbus, Ohio. He provides bodybuilding and fitness training to both competitive and non-competitive individuals. Rich has helped many get back into shape, transform their physiques and win competitions. Just check out his client section.

As an amateur bodybuilder, Rich is sponsored by Controlled Labs and Max Muscle Sports Nutrition. Their support is much appreciated as Rich strives to obtain professional status in natural bodybuilding.

What is your goal?

Lose body fat, gain muscle, improve health and fitness, compete—Rich can help you! Your physical fitness, health and well-being are worth the investment. Both in-person and online consultation are offered.