Personal Training - Contest Preparation - Fitness Consultations
Rich Lauro is a natural professional bodybuilder, personal trainer and gym owns Beyond Limits Training Gym & 24 Hour Fitness in downtown Columbus, Ohio. He trains a diverse client base from beginners and high school students to competitive bodybuilders and figure athletes. Rich has helped many get back into shape, transform their physiques and win competitions. He serves clients in Central Ohio and also throughout the United States via online programming. Check out the hardest working gym in Columbus, Ohio: www.beyondlimitstraining.net
As a professional natural bodybuilder in the World Natural Bodybuilding Federation (WNBF), Rich is sponsored by Controlled Labs and TheNutritionX.com. He is very thankful for his supportive family, friends, sponsors and most importantly God, who makes all things possible.
Email: rich@richbodyfit.com
Phone: 614-284-5037
As a professional natural bodybuilder in the World Natural Bodybuilding Federation (WNBF), Rich is sponsored by Controlled Labs and TheNutritionX.com. He is very thankful for his supportive family, friends, sponsors and most importantly God, who makes all things possible.
Email: rich@richbodyfit.com
Phone: 614-284-5037
SERVICES:
Click on the SERVICES PAGE HERE to learn more about how Rich can help you. Connect with Rich on FACEBOOK by clicking on the link below: Fall 2011 Competition Report:
Many Novice and Veteran clients set out this fall to compete! Click on the CLIENTS PAGE HERE for more information.
First Annual Natural Strength Games: August 6, 2011
Uplifting is the first word that comes to mind to describe our first annual Natural Strength Games at Beyond Limits Training! Gym members and friends in the fitness world turned out for our first annual Deadlift, Strongman, Strongwoman and Beyond Fit competition. Full results are listed below for the event.
If interested in STRONGMAN & STRONGWOMAN TRAINING email: rich@richbodyfit.com. Every 3-4 weeks such practices are held at Beyond Limits Training for only $15 in preparation for next year's Strength Games and Denison University competitions.
| Fall Client of Quarter 2011
Jeff Legates first began training with Rich seven years ago. The weight loss battle had been waged many times and occasionally with some success.
But when Beyond Limits Training opened it's Leanest Winner Competition, Jeff Legates plowed full speed ahead! In 12 weeks he lost 46 pounds and 6 inches off his waist. He motivated other competitors, gym members and is still continuing his journey into the winter. Congrats Jeff on a job well done!! Jeff Legates
| ||||||





